My Coaching Practice

Everyone has the innate capacity to maximize personal effectiveness and find fulfillment in all areas of life.

We will co-create a safe and courageous space so you can change fundamental assumptions, perspectives, behaviors, or ways of "being" in order to reach goals. Learn to make friends with (and even love!) your inner critic, gain confidence, and increase excitement so you can attract success, opportunity, and well-being.

I have helped many individuals in private and group settings–from small business owners to Fortune 500 employees to attorneys to architects to artists to coaches–find the inspiration and clarity needed to achieve meaningful personal growth. My areas of specialty include:

• Maximizing leadership and overall personal effectiveness
• Building resilience and inner strength
• Defining and living life purpose
• Attaining inner peace through mindfulness, emotional processing, and energy work